Program Details & Description
Get race-ready (or just seriously fitter) in this high-energy class designed around the global HYROX fitness race format.
Every session blends running with functional strength stations like sled pushes/pulls, burpee broad jumps, rowing, skierg, sandbag lunges, farmer’s carries, and wall balls. You'll build endurance, power, mental toughness, and the ability to keep moving when fatigued — exactly what HYROX demands.
Expect a mix of:
- Interval and endurance running
- Strength & conditioning circuits
- Race-specific simulations
- Perfect for all levels — beginners welcome with modifications, and experienced athletes can push their limits. No prior HYROX experience needed. Just bring your effort and a positive attitude!
Race-Specific Training: Master every HYROX station — sled pushes, burpee broad jumps, rowing, skierg, sandbag lunges, farmer's carries, and wall balls.
All Levels Welcome: Beginners get smart modifications while experienced athletes push their limits — no prior HYROX experience required.
Endurance Meets Strength: Blend interval running with functional strength circuits to build the stamina and power the HYROX format demands.
Expert Coaching: Train under certified coaches who guide your technique, pacing, and mental toughness from first rep to finish line.
Ready to get started?
Class Schedule
Empower Your Routine: Find the Perfect Fit in Our Comprehensive Class Schedule Tailored for Your Fitness Goals
Start building a better you
Questions or comments? Get in touch with us today.
